Our gym facilities |
Benefits for all and costs |
Personal Training |
Rehab@stowhealth |
Helping Health Change |
Stowhealth
Violet Hill House
Violet Hill Road
Stowmarket
Suffolk
IP14 1NL
Tel: 01449 776099
Are you ready for physical activity?
Every new member is entitled to a 1 hour free consultation with one of the personal trainers, during this consultation we will give you an in-depth health, fitness and postural assessment which will aid in developing the best programme or personal training sessions for your health and fitness goals. Nutritional support is also on hand for you and we can help make those changes to your diet that could benefit you for a life time.
We understand at Allactive that health, fitness and wellbeing has many dimensions to it, so with this in mind we work very closely with Doctors, Osteopaths and Physiotherapists from Stowhealth to offer you the highest quality of service. Private gym classes are on offer for everyone, and you can be a gym or a class member to attend these during the day or early evening.
At All Active the gym membership is £30 per month payable by direct debit, there is no signing on fee and you are not tied into any contracts you choose when you want to start and when or if you want to stop.
You can also have the option of an 'off-peak' membership at £20 per month or for students we offer a reduced monthly membership of £12.50.
Day / Evening Gym Classes are also available from only £4.50
We also now have a new range of exercise classes in our large conference room, starting from £5:
Tuesday - Core Class - 7:00 - 8:00pm
Wednesday - Pilates - 7:00 - 8:00pm
Thursday - HITT Class - 7:00 - 8:00pm
Saturday - MS Class (MS Society approved) - 11:00 - 12:00pm
Call the gym on 01449 776099 to book on to any of these classes.
Our goal is your goal.
Download a Patient Activity Readiness Questionnaire form or ask for a Gym form from the reception staff here at Violet Hill House.
Registration questionnaires are to be emailed to stowhealth@nhs.net or returned to reception/gym staff at Violet Hill House.
On receipt of your form an allactive gym instructor will contact you and take you through enrolment and book you into gym induction or evening exercise class.
You can pay by either direct debit, cheque or cash the choice is yours.
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